We hear ya on the online feedback. You asked for Supplements, so we're giving you supplements! Now we have supplements in store just for you! But of course, we only choose the best!! But before we even start chatting on those supplements, I have also received various inquiries on detox and natural supplements, too. I am not a nutritionist to elaborate in detail on our body's nutritional requirements. That is Mr Wong from iLife's department. My department..? Yes, the eating department, which includes testing various detox re-mixes, much like a guinea pig. I can only speak on my own personal experience, as well as the experience of my group of guinea pig friends.
I am a sucker for detox and dieting. In November 2008, I went strict on Dr JD Adamo's blood type diet for over a year, which I blogged about HERE.
I am a sucker for detox and dieting. In November 2008, I went strict on Dr JD Adamo's blood type diet for over a year, which I blogged about HERE. After the blood type diet, I went on an organic detox diet. Yes, no polygamy on dieting. One dietary regime then another. I was on fresh bitter gourd and lemon juice every morning and birds' nest in the evening for a year.
In September 2010, I participated in the inaugural COBC 8 Week Challenge, overshooting my weight loss target and becoming all skin and bones. Looking a bit haggard and old instead of meaty and healthy, I went on a weight gain diet and ended up a bit too fluffy.
6 months ago, I went on a Vegetable Juice mocktail! Every morning after COBC, I'll go bottom up on 25 ounces of vegetable juice. What does the morning juice include? It comprised 6 6-inch fat cucumber, 4-inch Ginger, 1 small Bitter Gourd, 6 long sticks of Celery, three Green Apples, half a big Beet Root, three Carrots and one grapefruit, all blended into 25 25-ounce juice mocktail and taken on an empty stomach every morning!!
