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Showing posts with label COBC 2014 TRAINING CALENDER. Show all posts
Showing posts with label COBC 2014 TRAINING CALENDER. Show all posts


The Chief's Original Bootcamp, Malaysia intake for May to August is now open for registration with some improvements, namely the time-of-the-day instead of a codename for training time & day. This is to make it easier for recruits to relate and understand as well as avoid confusions.

Current codename for training time and days:

5:45am-6:45am : Alpha (Monday, Wednesday, Friday) MC12
5:45am-6:45am : Sierra (Monday, Wednesday) MC8
5:30am-6:30am : Charlie (Tuesday, Thursday, Saturday) MC12
5:45am-6:45am : Tango (Monday, Wednesday) MC8
7:00am-8:00am : Bravo (Monday, Wednesday, Friday) MC12
7:00am-8:00am : Oscar (Monday, Wednesday) MC8
7:00am-8:00am : Echo (Tuesday, Thursday, Saturday) MC12
7:00am-8:00am : Foxtrot (Monday, Wednesday)

6:45pm-7:45pm : Zulu (Monday, Wednesday, Friday) MC12
6:45pm-7:45pm : Victor (Monday, Wednesday) MC8
8:30pm-9:30pm : Dusks (Monday, Wednesday, Friday) MC12
8:30pm-9:30pm : Quebec (Monday, Wednesday) MC8


We completed our last session for the year 2013 at Alpha, Bravo, Zulu and Dusk platoon at all locations today and tomorrow will be the last session for Charlie platoon. While we close the curtain for 2013 training, we are pleased to display the training Calender for 2014.

For the year 2014, we scheduled our training session with a one week break for the Chinese New Year and Hari Raya Aidil Fitri. We thought we should give ourselves a break to balik kampung and indulge in feasting twice a year before getting back into shape. We have also pre-scheduled the  quarterly Bootcamp fancy dress party.

The year 2013 was a successful year for many recruits. Some have conquered the peaks of many mountains, have gone deep down into some deep sea/ocean diving and some ran miles in marathons and ultra marathons. We at the Chief's Original Bootcamp is proud of our past recruits as well as our former instructors whom have created a name for themselves in the name of fitness. Many would think we take them as foes and rival but we do not. They all started at and with the COBC. Personally, I feel proud of each and everyone's achievement. Everytime I browsed the facebook status, I smiled when I see our recruit (past and present) participating in various events including the recent cross-fit challenge and Commando Challenge in Singapore. 

When we had our daily team discussion on whatsapp group chat, Corporal Amir reminded us that tomorrow is Li Wern's 1 year anniversary with COBC. He had ACE'd 12 consecutive year without missing a single session. Li Wern had joined the likes of many otais at COBC whom found solace with the COBC community that shared similar passion for fitness and health. 

We have less than 2 weeks to outline our new year resolution. Do not be afraid to have a resolution even if your past resolution always failed unnoticed. Let us make 2014 a year to be reckon with.. at least for our health and fitness. 

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