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Showing posts with label VO2 MAX TEST. Show all posts
Showing posts with label VO2 MAX TEST. Show all posts

LACTATE TRANSITION AND VO2 MAX TEST

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7 May 2010, University Malaya. Its been a week since we received the approval for the Original Bootcamp franchise in Bandar Utama. To ensure Original Bootcamp @ Bandar Utama key personnel and team qualifies in stamina and fitness to be an instructor, we brought the whole team (including the admins) to the Department of Exercise Physiology, Sports Centre, University Malaya.


We arrived at the Physiology Lab after the Friday Bootcamp session.

Upon entering the lab, we were amazed at the computers and equipments the lab was equipped. Although we were excited with the assessment but we were also nervous. Except for the Original Bootcamp-Bandar Utama Sarge Daing Daniel Fitri, non of us was ever assessed by computers in a real sports laboratory.


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