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ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA WORKOUT FORMS & TECHNIQUES PART 2 (For Workout Form Part 1, click here)
*All pictures must be read from LEFT to RIGHT, TOP then BOTTOM (also from left to right). The first picture on the left is the Start-position.
ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA WORKOUT FORMS & TECHNIQUES PART 2 (For Workout Form Part 1, click here)
*All pictures must be read from LEFT to RIGHT, TOP then BOTTOM (also from left to right). The first picture on the left is the Start-position.
SQUAT JUMPS
