UP CLOSE & PERSONAL WITH LIZZA ABDUL RAHIM, CHIEF ORIGINAL BOOTCAMP PIONEER MEMBER & OTAI!!

Rosliza Abdul Rahim, a wife and a mother of 5 beautiful children first heard of the bootcamp from Farhanah Bamadhaj and thought Farhanah had lost her mind being a lady in a military inspired bootcamp in July 2009. 6 months later in January 2010, Lizza Abdul Rahim build the courage to join the bootcamp when Farhanah invited. Farhanah wanted to invite Lizza Abdul Rahim earlier but she was reluctant when Dr Malek Aziz thought Lizza would not be able to survive at the bootcamp.... Lizza did not just survived but she has been a consistent recruit for the 18th months now.

SHARING EXPERIENCES AT THE ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA

Our recruit's sharing their experience & passion after a whole month of being a recruits at the ORIGINAL BOOTCAMP MALAYSIA @ Bandar Utama

The first recruit was Ms LILIAN LEE......

PRIME TIME NEWS @ TV9: ORIGINAL BOOTCAMP MALAYSIA @ BANDAR UTAMA

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21 JUNE 2010. The ORIGINAL BOOTCAMP MALAYSIA@ Bandar Utama was on prime-time news at 12pm and 8pm at TV 9. 

Featured in the short News was Armin Baniaz Pahamin, Dr Malek Aziz, Daing Daniel Fitri, Lizza Abdul Rahim, Ody Lana, James Fong, John Chua Leg & New Shoe (30%), Bahariah bahadom, Joe Liew Yaw Loong, Azmil (OBC-BJ), John Ong, Shearing Toh, Razlan Nizarudin, Erni Syazwani, Yum Kin Kok, Ruzina, Ili Liyana Baharon, Farah Z Ekmal, Sandy Roberts, Jasper Chai and others.

HOOYAAH!!!

We will be featured at Malaysia Hari Ini (MHI) on 29 June 2010, 7am... Stay Tune... 
P/s Now, got to practice conversing in proper Bahasa Malaysia without any kelatae dialect or Rojak language... 

ORIGINAL BOOTCAMP MALAYSIA: JUNE, PAGE 2/12: THE GRINDERS & LIZZA ABDUL RAHIM

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2 June 2010. Being a paparazzi the whole of last week during the trial week had taken a toll in my training consistency. This was exactly why we at KLA started the 100% ACE (Attendance, Commitment and effort). To avoid any lost in momentum and stamina if any sessions were missed but even with the consistency, it has been awhile since I had a good workout... maybe burned out... or perhaps had plateau in training.

We had a roll call and the warm up began at 5:45am sharp. As if the warm-up was not enough, the 5 sets of 30 seconds squat pulses for 5 AWOLS made us warmer.... and the additional 10 Grunts for late-comers boiled us hot. It was the first taste of squat pulses & Grunts to many new recruits.