Since I became a bootcamper, my whole life took a turn. From a night owl to an early riser (with 8 hours of minimum sleep). Just before I began training at the bootcamp in 2009 in Padang Merbuk, my night life was at its prime. Party, clubbing, layparking was all me.

When I became hooked or addicted rather, to the bootcamp training at start 545am, my whole system was overhauled. Now a work-in progress to tame my Blood pressure back to normal and I shall be back on my feet and slowly build myself back to a Delta.


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Thank you