Skip to main content

WHAT CAN YOU EXPECT TO GET AT THE END OF 8 WEEKS AT COBC?

It was a quiet morning at Bandar Utama until the Chief's Original Bootcamp session began. Somehow, I knew Mohamad Fazli, Andy Wong and Chee Ping purposely allow us to overtook them to get a total of 90 Grunts in a session that toned our chest muscle, legs, abs and legs!! As if that was not enough, after the session they add another 10 Grunts to make it 100 Grunts and they say I am kiasu? But that is what it takes to be a winner. Last year, Mohamad Fazli was the Malaysia Champ for best physical transformation at Australia's 8 Week Challenge.

Less than two (2) weeks ago, Chief and Gunny Brabon from the Original Bootcamp, Australia (Chief Original Bootcamp licensor) threw the challenge again to everyone for a total physical re-branding in just 8 weeks for only AUD29.90 (for current recruit or AUD$59.90 for non-OBC/COBC)! This is the third year that Chief and Gunny Brabon threw the challenge and even throw in a Grand Prize of RM15,000 to be won by recruit with the best physical transformation subject to those recruits being trained at COBC for the whole 8 weeks period. Yes, that is how confident COBC is about its program. 

What can you expect to get at the end of 8 weeks? Result guarantee!!

Beside winning the Grand Prize of RM15,000 there will also be a Malaysia winner that will win RM3,000 (in New Balance Voucher) and a pair of the latest Vibram Spyridon worth RM489. There will also be a winner from each selected locations. 

What else can you expect to get at the end of 8 weeks? Yes.. A picture is worth a thousand words. See for yourself. Kym Mountstephen, trained at Chief's Original Bootcamp Damansara Heights platoon, 8 weeks Challenge 2011 finalist. 


There are more than 500 recruits that participated in the challenge and only 70 from Malaysia. Kym Mountstephen is back taking part again in this year Challenge and how is she progressing? Stay Tuned!!

The Chief's Original Bootcamp is where ordinary people achieved extra-ordinary result. For more information, click here.

Stay tuned for more transformation pictures of recruits. Hopefully we can have 1 transformation picture a day until the end of the challenge. HOOYAH!!



Comments

Popular posts from this blog

PAHAMIN A RAJAB

There is no better birthday gift for a father whom already have everything from love, jeweleries, cars and wealth but a nice short autobiography blog to say that he is always being remembered, we are very proud of him and also for his next many generations to remember him by. Of course, a prayer for his eternal happiness and health too. This birthday write-up is from a son whom owes everything to a father that asked for nothing, except to see his family united and happy. We always love you..

HAPPY BIRTHDAY... though abit belated.


His full name is PAHAMIN ABDUL RAJAB. The 3rd in a sibling of 5; the eldest is a sister Bidah binti Abdul Razak, then Allahyarham Mahadi Abdul Razak (picture on right), Datuk Noordin Abdul Razak, my father and Hashim Abdul Razak. PAHAMIN ABDUL RAJAB was born on 23 February 1946 in Kampung Badak, Bachok Kelantan. When Pahamin was born, the registrar misread the arabic writing and wrongly recorded into romanised typing as Rajab instead of Razak, hence the diff…

PAHAMINS' ANNIVERSARIES..

.
This year marked an important year for PROTON having celebrated its 25th year anniversary and MAYBANK's 50th year anniversary but more importantly this year is also my parent's 40th year anniversary, my elder sister Chempaka Emalin & Azhar Sulaiman's 15 year anniversary, Mine's 10th YEAR, my sisters Melor Edina & Rhiza Ghazi's 10th Year and Dr Teratai Edithy & Shazrul Azwa Asari's 5th anniversary.

LOOKING FOR A CAR WORKSHOP? This Local App Will Find One That Won't Overcharge You

This article was first published at Says.com by John Lim (On behalf of CarBengkel team, thank you John & Says.com)

Looking for a reliable car workshop is not an easy feat in Malaysia. Many car workshops are known for overcharging and providing poor quality parts.
Image via Auto World Remember the last time you were overcharged for a repair? Yeah, me too.
The good news is you don't have to fret anymore! Car Bengkel, a local app set up in collaboration with the Malaysia Automotive Institute (MAI), aims to help motorists survive this ultimate road challenge.