Skip to main content

GET UP CLOSE AND PERSONAL WITH CHIEF BRABON AND GUNNY BRABON THE FOUNDERS OF THE ORIGINAL BOOTCAMP ON 13 OCTOBER 2012


Yes you heard it right! The Co-founder of the Original Bootcamp, Australia and Chief's Original Bootcamp Chief Brabon and Gunny Brabon is coming to town on the 13 October 2012.
 
BOOTCAMP SESSION WITH CHIEF AND GUNNY!

At the Chief's Original Bootcamp, our program is scientifically designed only by Chief Brabon whom was equipped with a 21 years of military-fitness bootcamp experience. Gunny is the oldest and most experience military-fitness bootcamp women instructor in the world. Get up close and personal with both Chief and Gunny on 13 October 2012 at Damansara Heights! For map, click HERE.

We are pleased to invite all past, present and future recruit to attend the training with world's most respected military fitness expert at Damansara Heights Charlie at 5:30am to 6:30am (Please note, it is not at 5:45-6:45am).

Except for recruits registered at Damansara Heights Charlie, all other existing recruits or non-recruits and friends must register at HERE. Click on Members if you have registered with us before or New Recruit if you have never registered with us. Then select Kuala Lumpur and click on "Bootcamp with Chief & Gunny". There is NO FEES charge for this session.

NEW BALANCE GOOD FORM RUNNING WORKSHOP

With a good running form, injuries can be avoided and we can run faster and farther. Last weekend, Gunny Brabon whom had never ran farther than a half marathon (21km) distance, ran her first longest 50km ultra-marathon and completed it in 4hours 55 minutes (2nd place- Womens Open category). Chief Brabon on the other hand, completed the 50km ultra-marathon in 3 hours 40 minutes.

There will be a New Balance Good Form Running Workshop by Chief Brabon and Gunny Brabon for 2 sessions at:

i) 7:00am-0800 (Group 1)
ii) 0830-0930 (Group 2)

The cost for existing recruits is only RM30 only and for Non-Existing recruit RM50. Registration is secure only once payment is made. To register and pay, click "Add To Cart" button at HERE.

Do Not Miss this opportunity to train with the best!

#There will be video recorder and cameras during the sessions but do not need to put on make-up.


Comments

Popular posts from this blog

PAHAMIN A RAJAB

There is no better birthday gift for a father whom already have everything from love, jeweleries, cars and wealth but a nice short autobiography blog to say that he is always being remembered, we are very proud of him and also for his next many generations to remember him by. Of course, a prayer for his eternal happiness and health too. This birthday write-up is from a son whom owes everything to a father that asked for nothing, except to see his family united and happy. We always love you..

HAPPY BIRTHDAY... though abit belated.


His full name is PAHAMIN ABDUL RAJAB. The 3rd in a sibling of 5; the eldest is a sister Bidah binti Abdul Razak, then Allahyarham Mahadi Abdul Razak (picture on right), Datuk Noordin Abdul Razak, my father and Hashim Abdul Razak. PAHAMIN ABDUL RAJAB was born on 23 February 1946 in Kampung Badak, Bachok Kelantan. When Pahamin was born, the registrar misread the arabic writing and wrongly recorded into romanised typing as Rajab instead of Razak, hence the diff…

PAHAMINS' ANNIVERSARIES..

.
This year marked an important year for PROTON having celebrated its 25th year anniversary and MAYBANK's 50th year anniversary but more importantly this year is also my parent's 40th year anniversary, my elder sister Chempaka Emalin & Azhar Sulaiman's 15 year anniversary, Mine's 10th YEAR, my sisters Melor Edina & Rhiza Ghazi's 10th Year and Dr Teratai Edithy & Shazrul Azwa Asari's 5th anniversary.

LOOKING FOR A CAR WORKSHOP? This Local App Will Find One That Won't Overcharge You

This article was first published at Says.com by John Lim (On behalf of CarBengkel team, thank you John & Says.com)

Looking for a reliable car workshop is not an easy feat in Malaysia. Many car workshops are known for overcharging and providing poor quality parts.
Image via Auto World Remember the last time you were overcharged for a repair? Yeah, me too.
The good news is you don't have to fret anymore! Car Bengkel, a local app set up in collaboration with the Malaysia Automotive Institute (MAI), aims to help motorists survive this ultimate road challenge.