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THE APOSTLES FOR FUN, FOOD & FRIENDSHIP (TRAFFF)

When the bootcampers run..... they really run!! The TRAFFF'ians (The Apostles for Fun, Food & Friendship) or the COBC'ers turned runners became more obsessed with running and ran almost twice a day to train for the upcoming running event. They are as obsessed in running as how my obsession is in Durian!! Eeek...

On 10 April 2011, there is the 2XU run in Singapore and there will be many virgin runners from COBC.. One Virgin that is to look for is Mek Yam Chan Siu Cheh..... Chan Meng Yam!!

The COBC squad attempting the 2XU run in two weeks are
1) Lilian Lee,
2) Nor A. Othman,
3) Joannita Zaleha Yusoff,
4) Joe Liew,
5) Ody Nurfuadi Ruzalli,
6) James Fong,
7) Norliza Abd Khaled,
8) Cham Meng Yam,
9) Freda Liu,
10) Armin Baniaz Pahamin, and
11) Nawal Aini Zulkifli.
Err... did I miss anyone?

As such, they train... train and train at various locations, typically the Desa Park City route, Bukit Aman, Taman Tun Dr Ismail etc etc..... When some of us train together gether.. JOHN CHUAH run with Max, his dog.

Some of the 61 TRAFFF'ians members...

Training mates.. from left: Norliza Abdul Khaled, Raja Affandi, Lilian Lee, Letch Sina, John Chuah, Joannita Zaleha Yusoff, Nawal Aini Zulkifli, Nor A. Othnman, Chun Chia Kai


Ilyanna Aylin Ayon, Nawal Aini Zulkifli, Rose Emini Pahamin, 
Bahariah Bahadom, Llian Lee

 Rose Emini Pahamin, Joannita Zaleha Yusoff, LIlian Lee,
Nawal Aini Zulkifli, Nyna Mohsen, Norliza Abdul Khaled

And when everybody trained hard like there is no tomorrow.... ARMIN BANIAZ PAHAMIN..... train eating instead




I am so in need of COBC... but then thats what TRAFFF is all about.. The Apostles for Fun, Food & Friendship)

HOOOYAH!!!!

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