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There are many reasons to feel good today on 3rd July 2011!! For a start... its Sunday!! Sunday is always good. Although we should be lazing in bed waking up late on Sunday but we woke up at 6am to get ready for the run. Nawal Aini Zulkifli, Ili Liyana Baharon, Hani Hussein, Adibah Syazni and Me car pool'ed to Sri Pentas at Bandar Utama for the NTV7, Feel Good Run 2011!! We parked the car at the One World Hotel car park, took the lift to the Lobby and walked to the Sri Pentas, the television & radio studio and broadcasting station, 5 minutes walk away.

Backtracked abit, Nawal Aini Zulkifli collected our race bib and registration goodie bag earlier. For 25 ringgit, the goodie bag was worth more than that but my favorite was the running tee shirt. These were in the goodie bag received...

There were more than 40 participants from the CHIEF'S ORIGINAL BOOTCAMP, Malaysia namely John Chuah, Armin Baniaz Pahamin, Daing Daniel Fitri, Nawal Aini Zulkifli, Nurfuadi Ruzalli, Suriana Saiful Yazan, Khiew Pooi Ching, Khooi Pooi Yen, Lizza Abdul Rahim, Joe Liew, Faizul Zainal, Jasmine Lili, Andrew Pang, Sofiyah Israa Mokhtar, Norliza Mohd Khalid, Lilian Lee, Raja Affandi Raja Jamaludin, Nadia Asari, Dalyn Nunis, Haidar Akma, Farah Fazulan Abdullah, Shazu Sabri, Hani Hussein, Adibah Mohamad, Adibah Syazni, Ryan Wong, Ili Liyana Baharon, James Fong, Jeremy Liew, Chan Meng Yam, Joannita Zaleha Yusoff, Shear Ling Toh, Freda Liu, Letch Sina, Nur Fazura, Dixon Thum, Tan Mein Mein, Angela Loo, Fareen Zulkifli and Haidar Akmal.

This RACE was also Faizul Zainal, Andrew Pang & Jasmine's  maiden run!!!

The NTV7 organized the Feel Good run on the 7th month of the year and on Sunday Morning at 7 O'clock!! We at the CHIEF'S ORIGINAL BOOTCAMP are forever happy whenever there are running races. There were many COBC recruits that had turned into avid runners after joining the COBC. We at the COBC are the happy bunch and NTV7 being the home of Feel Good factor is a match-made in heaven.

Part of the NTV7 Feel Good Run cause was also to collect donations for the National Cancer Society, National Autism Society of Malaysia, Malaysia Heart Foundation and Malaysia AIDS Foundation. The COBC will do anything for charity and/or charitable cause, especially if it pertains to running for charity and/or fitness event. Just last week, our COBC recruit Jeffery Wong ran 100km in Singapore to raise fund for charity.

The CHIEF'S ORIGINAL BOOTCAMP... The third inline after Celcom!!

Adibah Syazni, Hani Hussein, Ili Liyana Baharon


While NTV7 were in the real feel good spirit, we were all in the HOOYAH spirit!! 

Everybody gathered as the race was about to start...

This feel good run had also attracted the pirates and ghosts.. hantu also want to feel good!!!

Even the overweight Batman decided to start losing weight and feel good!!

There were thousands of runners..

The race was flag-off at 7:30am!!!

Spotted Haidar Akma..

Haidar was running with Adibah Syazni

Spotted Chun Chia Kai!! with Nawal Aini Zulkifli & Ili Liyana Baharon

Spotted John Chuah & his teenage son!! 

Spotted Pooi Ching Khiew

There were so many COBC'ians.. the Grey tee were spotted  everywhere

Spotted Viki Lim

Spotted Advance Tan, our recruit from USJ1 Alpha...

Spotted Joe Liew

Spotted Lizza Abdul Rahim !!!

Spotted Armin Baniaz Pahamin.. eh.. me!!!
& Nawal Aini Zulkifli..

Lots of water & isotonic drinks at the water station!!

Spotted Andy Azlan, once an instructor at the COBC but retired early to be his own boss...

Spotted .. alamak.. forgot his name.. was once my neighbour at Kelana jaya

We together-gether in a group completed the race...

Haidar Akma, Nawal Aini Zulkifli, Norliza Mohd Khalid, Pooi Ching Khiew, Viki Lim, Chun Chia Kai, Joe Liew, Armin Banaiz Pahamin

Lilian Lee
Jeremy Liew
James Fong
Nawal Aini Zulkifli
Nawal Aini Zulkifli & Chan Meng Yam

When we finished the race, we collected our goodie bag, finisher certificate and finisher medal!!

Inside the goodie bag, there were lotions, magazine, chewing gum, sweets, cologne etc

We were escorted into the VIP room where we were served with hot coffee, tea, fried noodle, nasi lemak, curry puff etc..

Well Done Virgin-Runner Faizul Zainol for completing your maiden run & 'Feel Good' about it!!!

There were so many celebrities at the VIP ROOM. Among the Feel Good Run celebrities were Adam Zain, Adrian Tan, Adriana Aris, AG Hot FM, Aishah Sinclair, Alan Yun, Azleena Najri, Baki Zainal, Ben Fly FM, B;acl Mentor, Brenda Chiah, Charles Mohan, Cheryl Samad, Coby  Chong, Daphne Iking, Debbie Goh, Dennis Gan, Desmond Tey, Dynas Mokhtar, Ernest Chong, Farahdhiya, Fazilah Hani Harun, Grace Ng, Helmi Majid, Hero Tai, Jack One FM, Jaclyn Victor, Jasmine Abu Bakar, Jehan Miskin, Joanne de Rozario, Jojo Struys, Jordan Voon, Julie Woon, Karini, Kyan One FM, Leslie Chai, Lina Tan, Linda Salim, Lisa Wong, Lucas One FM, Mayjune, Meisim, Meliisa Ong, Monday Kang, Mzul, Nadia Fly FM, Naz, Nicholas one FM, Niki Cheong, Nurul, Orange, Phat Fabes Fly FM, Rafidah Abdullah, Rickman Chia Rina Omar, Sasha basir, Sheahnee Iman Lee, Syarifah Salwa, Ley Teng, Wane Cai, Wayne One FM, WIliam San, Wind Lee, Yee Ling, Yise Cai, Yu Xi, Yenn Teoh, Zaiti Zubir, Zher Fly FM.

After makan.... we were then escorted to enjoy the concert...

Everybody 'feel good' and started to dance and wave their hands in the air...

The concert was by a group of autistic children. they all can really sing and we were all entertained.

Then the finale, recruits from the CHIEF'S ORIGINAL BOOTCAMP was escorted to stage for a group photo-shoot!!! It was a pity some recruit especially Pooi Ching Khew & Viki Lim had to leave early

Last but not least.. special thank you to the FEEL GOOD people behind the FEEL GOOD RUN 2011.. Many thanks to OFF AIR KING Joseph, ON AIR QUEEN Andrea, Captain Emilya, THE CONTRA KNIGHTS Izra, THE CONTRA KNIGHTS Naquib, MUSCLE MAN Hanif, MS I-CAN-FIX-ANYTHING Ika, THE PRINCE OF WEB Wai Hong, THE DIGITAL PRINCESS Shu Ling, THE SPIN DOCTOR Boon Siong, THE SPIN DOCTOR Cindy, THE NO MONEY NO TALK TEAM Ee Ling/ Brian/ Sabrina and AHMAD IZHAM OMAR, COO TV NETWORKS!!!

We all 'feel good'!!!

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  1. and while you guys were running ntv7, ur baby sister and her best fren is at the down under, trying to complete their 42km still!


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