CHAPTER 1: THE PREPARATION & DEPARTURE
1 August 2010. Final check on items to bring for Mt Kinabalu expedition.. Raincoat, warm clothing, windbreaker, a bottle of drinking water, hat, gloves, extra thick socks, good torch light, toiletries, towel, personal items, trekking shoes, plastic bags to keep wet items, or in case of rain, energy bar/food (chocolate, nuts, raisins, glucose sweets) headache tablets, paper tissue, wet tissue, some plaster for cuts or blisters.