Skip to main content

UP CLOSE & PERSONAL WITH SANDRA OLIVIA ROBERTS, ORIGINAL BOOTCAMP MALAYSIA CORPORAL

.

SANDRA OLIVIA ROBERTS or popularly known as SANDY ROBERTS was certified and accredited a Corporal at the ORIGINAL BOOTCAMP in May 2010 by both the Global Master trainers Chief Brabon and Gunny Emily (For further details, see: Bootcamp Ranking). All instructor at the ORIGINAL BOOTCAMP must be certified, accredited and re-assessed (for qualification) periodically by the Global Master Trainer to ensure a standard benchmark of all instructors globally.



Sandy Roberts born in North Wales, United Kingdom was an all indoor sports enthusiast until she turned 41 years old and completed her first outdoor sports in running a humble 5km 'Race for Life' competition in North Wales, UK in 1999. From a mere 5km, Sandy Roberts had completed 5 full 42.2km marathons worldwide namely, the London marathon (twice), Snowdonian North Wales and Detroit, United State of America (twice); 12 half marathons (21km) and various 5km to 10km races.

Sandy Roberts left for Michigan, USA in 2006 and became a Gym Personal Trainer until 2008. In Michigan, she studied and obtained the American Council for Exercise certified personal trainer certification and was responsible for the Group training at the Gym similar to the ORIGINAL BOOTCAMP.

Sandy Roberts left USA for Malaysia in May 2008 and continued her passion for exercising by running various races in Kuala Lumpur. She pursued her training at the ORIGINAL BOOTCAMP MALAYSIA when she discovered the ORIGINAL BOOTCAMP in January 2010 and was consistent with the training for 6 months until she was selected to become an instructor for the ORIGINAL BOOTCAMP MALAYSIA @ Bandar Utama.

Having had a consistent training at the ORIGINAL BOOTCAMP MALAYSIA, Sandy Roberts won 5th placing under the Women Veteran category at the age 52 years old, having completed the recent Standard Chartered Kuala Lumpur International Marathon in 1 hour 53 minutes. She also won 3rd place and broke her personal best timing record when she completed the 5km 'Race for Life' in North Wales in 22 minutes (June 2010).

Sandy Robert although 52 years old, is one of the fittest instructor at the ORIGINAL BOOTCAMP MALAYSIA. Having only started running at the age 41 years old, Sandy Roberts portrayed a good example that it is never too late to start running.. especially in younger generation.

Sandy Roberts passion and enthusiasm was further motivated by the strong recruits spirit of camaraderie at the ORIGINAL BOOTCAMP MALAYSIA at Bandar Utama.

Comments

Post a Comment

Stay Tuned~

Popular posts from this blog

PAHAMIN A RAJAB

There is no better birthday gift for a father whom already have everything from love, jeweleries, cars and wealth but a nice short autobiography blog to say that he is always being remembered, we are very proud of him and also for his next many generations to remember him by. Of course, a prayer for his eternal happiness and health too. This birthday write-up is from a son whom owes everything to a father that asked for nothing, except to see his family united and happy. We always love you..

HAPPY BIRTHDAY... though abit belated.


His full name is PAHAMIN ABDUL RAJAB. The 3rd in a sibling of 5; the eldest is a sister Bidah binti Abdul Razak, then Allahyarham Mahadi Abdul Razak (picture on right), Datuk Noordin Abdul Razak, my father and Hashim Abdul Razak. PAHAMIN ABDUL RAJAB was born on 23 February 1946 in Kampung Badak, Bachok Kelantan. When Pahamin was born, the registrar misread the arabic writing and wrongly recorded into romanised typing as Rajab instead of Razak, hence the diff…

PAHAMINS' ANNIVERSARIES..

.
This year marked an important year for PROTON having celebrated its 25th year anniversary and MAYBANK's 50th year anniversary but more importantly this year is also my parent's 40th year anniversary, my elder sister Chempaka Emalin & Azhar Sulaiman's 15 year anniversary, Mine's 10th YEAR, my sisters Melor Edina & Rhiza Ghazi's 10th Year and Dr Teratai Edithy & Shazrul Azwa Asari's 5th anniversary.

LOOKING FOR A CAR WORKSHOP? This Local App Will Find One That Won't Overcharge You

This article was first published at Says.com by John Lim (On behalf of CarBengkel team, thank you John & Says.com)

Looking for a reliable car workshop is not an easy feat in Malaysia. Many car workshops are known for overcharging and providing poor quality parts.
Image via Auto World Remember the last time you were overcharged for a repair? Yeah, me too.
The good news is you don't have to fret anymore! Car Bengkel, a local app set up in collaboration with the Malaysia Automotive Institute (MAI), aims to help motorists survive this ultimate road challenge.