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Showing posts with label ORIGINAL BOOTCAMP MALAYSIA. Show all posts
Showing posts with label ORIGINAL BOOTCAMP MALAYSIA. Show all posts

UP CLOSE & PERSONAL WITH CHIEF'S ORIGINAL BOOTCAMP BU-DELTA NABIL JEFFRI

The CHIEF'S ORIGINAL BOOTCAMP Malaysia will be 1 year old next month and after 11 months of Benchmark record being held by BU-Delta James Fong whom was also voted 3 times Spirit of Bootcamp (SOB) personality, his record was broken by Nabil Jeffri and Sunny Hussain from USJ1. It was ironic because the month that Nabil Jeffri broke the record, James Fong took an unprecedented 1 month off bootcamp to rest the injury from his maiden 21km running race.

If there is any consolation James Fong, Nabil Jeffri or his full name Muhammad Nabil Jan Al Jeffri is way younger than him and is currently Malaysia high achiever to be our F1 racer. Infact, that was the reason Nabil Jeffri is at the CHIEF'S ORIGINAL BOOTCAMP! ......to be fit for racing!!!

Nabil Jeffri an O+ blood type, a straight As students and is the youngest F1 test driver in the world at the age of 16 years in 2010. Nabil's racing achievement dated way back in 2003 when he won the Most Promising Motor Sports Award for the year 2003- Karting. In the same year, Nabil receive a Certificate of Appreciation for conducting Workshop for Jabatan Belia dan Sukan Selangor. Nabil Jeffri was a Talent for RTM 1 Malaysian Extreme Sports & Malaysian Motor Sports, a special guest for RTM1 LIVE coverage Italian F1 and Ambassador for Hot Wheels Racing.

He stepped up to Formula BMW Pacific in 2010, racing for Eurasia Motorsport. On 1 September 2010, Jeffri carried out an aerodynamic test for the Lotus Racing Formula One team, driving the Lotus T127 on the airfield at the Imperial War Museum Duxford,[2] becoming the youngest ever test driver in Formula One history.[3] He drove for the team as a member of the AirAsia ASEAN Driver Development Program run by Lotus principal Tony Fernandes. This year, Nabil Jeffri will be competing in the re-structured 2011 Formula Pacific (Formally known as Formula BMW Pacific) under the Petronas MOFAZ Racing Team

H.O.O.Y.A.H. CHIEF'S ORIGINAL BOOTCAMP SUBANG JAYA USJ1

Hello Orang-Orang Yang Awesomely Hyper... or H.O.O.Y.A.H. as described by Desiree Jamie from BU-Bravo platoon!! H.O.O.Y.A.H. CHIEF's ORIGINAL BOOTCAMP (COBC) at SUBANG JAYA USJ1 is synonym with the increasing hyper-ness of COBC-USJ1 recruits with one recruit breaking COBC's best benchmark record that was earlier held by thrice-SOB at BU, Delta James Fong and another COBC-USJ1 recruit losing more than 13kg in weight!!!!

Sunny Hussain broke James Fong's record when he recorded 7:43 minutes for his circuit assessment (while James held the best record in 7:53mins). Lamsa Hussain first join CHIEF'S ORIGINAL BOOTCAMP Subang Jaya USJ1 in February 2011 and now Lamsa weigh 13kg lighter. Lamsa is one of our most committed and disciplined recruit at COBC Subang Jaya USJ1.

Amongst the characters that made USJ1 a hyper place to workout are Sophie Israa Mokhtar, Jasmine Lily Ho, Dofu Shin, Mohd Badrul Ezan, Andrew Pang, Yasmin, Jake Wong, Mathew, Mohd Amri and Eda Yaacob amongst many others. If the picture below is blur and not so clear, it must be the CANON EOSD50 camera.. I was told the 'paparazzi' was already the best of the best!!!! (bluwek). The morning darkness made it quite impossible to capture a good photos but the best that was available was as follows.


SNAPSHOTS AT DH-ZULU PLATOON CHIEF ORIGINAL BOOTCAMP


Everytime before a session began, the REDS.. which are the trainers will arrived at site at least 45 minutes before roll-call to set-up the circuit.

Sarge (COBC) Dann, Corp (COBC) Nawal & Lance Corp (COBC) Wan  arrived at the Damansara Height C0mmunity Centre at 6pm for the schedulise 6:45pm Zulu session. They set-up the circuit and had a trainers briefing.

(Click on Pictures to enlarge)


SNAPSHOTS OF BRAVO PLATOON AT THE CHIEF'S ORIGINAL BOOTCAMP

Our recruits brought along their friends, siblings and even family to share their passion to be fit & healthy at the CHIEF'S ORIGINAL BOOTCAMP (COBC) BRING-A-FRIEND (BAF) Day yesterday. Bring A Friend day is held at the end of every third week of the COBC session. It is a snek-preview... a try-out sort of speak of what we do at the Bootcamp workout.

To welcome those friends and have some fun, we prepared some toys and record them 'playing' with it while burning some serious calories & fat. Special star in the videos were Raja Affandi Raja Jamaludin, Norliza Mohd Khaled, Shaz Sabri (Shazu), Pooi Ching Khiew, Viki Lim, Rose Emini Pahamin, Nyna Mohsen, Lim Shu Shin, Letchumi Sinadurai, Elaine and those section in Bravo Platoon. My apology to Alpha platoon, the paparazzi-stallion was being tortured and could not take any videos of those 40 recruits at alpha platoon. Similar apology to DH Zulu Platoon & USJ1 Alpha platoon but i did camwhore some serious photo at one of the session... Stay Tuned.

Half way through, a lawyer Belinda.. 'friend' brought by Elaine stepped out from the circuit soaked in sweat and exhausted. When approached, Belinda was still in shocked and just could not believe there is hell at 7am??!!!


CHIEF'S BU-ALPHA & DH-ZULU SESSION 6: RACING WITH A1 RACER!!

Equipped with 3 hours of sleep, a cup of coffee,  15 ounces  of HEMORAGE Black Ultra concentrated pre-workout drink and HALLS mint sweet, I arrived for the CHIEF ORIGINAL BOOTACMP 6th May 2011 session very early at 5:40am... okaay not so very early but still early.

I quickly noticed Adriano Abila was absent together with Aisham Amir Hisyam, Anuar, Arif Zikir Azizi, Audrey Fong, Azlin, Cindy Yeo, Danial Nassurudin, Danny (Vinod), Dhiya Hazwani Samsudin, Effie, Evonne Yap, Fazli, FREDA LIU, Gareth Yeoh, Hafiz, Hana, Jasjeet, Jazreen JOHN CHUAH, Mabel Cheong, Mohd Fazli Mohd Sarujee, Mohd Noor Al-Hafiz Mohd Nordin, Prabu Premilia Rajanatman, Rajen Dorairaj, Raven Siew Keong Fong, Suraya, TOH SHEAR LING, Tom and Vinothan Danny Ebinesan. ALmost a quarter of those registered for May went AWOL...

I think they think we do not noticed them but we spot every recruit that attended the session with us. Also spotted LIZZA ABDUL RAHIM enthusiastically came but forgotten to bring her training shoe and had to workout barefooted!!! ....and I finally met the much-talked-about (by the ladies) Nabil Jeffri... The person who broke JAMES FONG's best kept record in Benchmark Assessment and also the person whom girls ladies were drooling over the 8 pack abs?? Anyway, our session began with Corporal (COBC) Chun taking command of the platoon's warming up session and immediately after the warming up session, Sarge (COBC) Dann divided the platoon into their respective section namely Delta, Seal and Ranger.

CHIEF'S DAMANSARA HEIGHTS MAY 5TH SESSION:

4 May 2011. Chief's session at Damansara Heights was rocking high on its 5th session although the weather has recently been less friendly. 80% of more than 40 recruits that register for COBC-DH was present and a few from COBC-Bandar Utama was seen doing 'double' session a day!!! Kiasu..? You bet! It all started with the trainers themselves.

Some trainers did 3 sessions on labour day 1 May 2011.... Today, Sarge (COBC) Dann and Corporal (COBC) Nawal and Corporal (COBC) Chun did 3 sessions again. Mind you, instructors at COBC workout with recruit and do not just stood still bossing the recruits around. With instructors like them, no wonder there are so many Kunta Kinte Kiasus and kiasis at the Chief's Original Bootcamp.



CHIEF BOOTCAMP MAY '11 SESSION 4.

Waking up at 5am to workout at the CHIEF's ORIGINAL BOOTCAMP (COBC) 3 times a week should get easier after err....  23 months/256 sessions/256 hours since we first started almost two years ago but it did not. This morning, waking up at 5am was short of a disaster. Somehow that extra one hour sleep before sunrise felt so luxurious... heaven!! Being under the duvet in an 18 degree aircond cold breeze was so ... Oh gawd.... indescribable BUT the bootcamp call was even more powerful! Nothing feels better than to start the day with at least 500 calories burn, the motivating scream of Otai recruits and the inspiring drive of Sarge Dann was too irresistable! I quickly jumped out of bed at 5:10am after 'snoozing' the alarm clock 5 times.

I arrived punctual at 5:45am after ramming the Maserati pedal and was in a great relief thinking I had 'deprived' other recruits from a sexier legs being the 'reward' for late-comers but I was sabotaged!!! Everybody ended up with a sexier toner legs when there were 4 'late-comers'!!!! (highlighted in bold- NOT because of ME ya! *wink bluwek).

CHIEF'S FINAL 3RD TRIAL SESSION AT DAMANSARA HEIGHT

(CLICK ON PICTURE TO ENLARGE)

22 April 2011 was the CHIEF'S ORIGINAL BOOTCAMP's final trial session at Damansara Heights. The first session saw many recruits being introduced to various forms of workout. The second trial session introduced recruits to some of the 'toys' used while working out and today' s session was the orgasm of the trial! We introduced them to the Battling ROPES... and supposedly TRX.. but it was too muddy and flooded for TRX that we had to give it a miss.

(Click on picture to enlarge)



CHIEF'S FRIDAY MADNESS AT BANDAR UTAMA ALPHA & BRAVO PLATOON

We ended the last session in April with the FRIDAY MADNESS!!! A war cry was issued late yesterday for everybody to gather at Taman Tun Dr Ismail (TTDI) park for a high intensity explosive workout.

This was to spice up our workout, burn mega calories and to give our poor field at Bandar Utama BU3/1 a rest.  Everybody gathered as early as 5:30am for a scheduled battle at 5:45am. Everybody was so excited to be working out under the moon light... err or maybe under the street light. TGI Friday??? OMG it Friday Madness!!


CHIEF'S SECOND TRIAL SESSION AT DAMANSARA HEIGHTS

After working our under a heavy downpour this morning at BU-Alpha, I wished DH-Zulu trial session at Damansara Heights too had that pleasure of training in the rain... not for anything else but because I want them to feel what I had to endure this morning especially to those BU recruits whom thought they can escape the rain this morning.

True enough... my wish came true!! It rain and the field was flooded at the second CHIEF ORIGINAL BOOTCAMP, at Damansara Heights' trial session today. After happily overslept and escape the heavy-rain 5:45am alpha platoon session at Bandar Utama, this women Shear Ling Toh came to Damansara Heights, DH-Zulu Platoon with an umbrella!! AN UMBRELLA!!! Can you beat that? Someone came to DH-ZULU for bootcamp using an umbrella...... With us today, we had Super Kiasu Joannita Zaleha Yusoff, Shy-Guy Noor A. Othman, Mek Chan Meng Yam, Chiing LING Shear Ling, Lizza Abdul Rahim, Mt Kinabalu Climber Fatintafrina Mohd Tareh, Jeremy Liew, Jun King, Lilian Lee, Mariam, Shaz Sabri, Noraa etc...

CHIEF'S SESSION IN THE RAIN AT BANDAR UTAMA

(*Pics from library and internet)

Rain, Hail or Shine.... public holiday, weekdays or weekend.. training at the CHIEF ORIGINAL BOOTCAMP was never halted and stopped. Infact, instructors without any remorse were there at the training field as early as 5am. Me.. I arrived 2 minutes before the roll-call Phewww...

Its been awhile since we last had our session under a good downpour in a muddy football field and that was today's special!! a good shower & mud spa!! but what was lacking was a good massage... Why? because today's session aches the legs, abs, shoulder and chest with the Crazy Arse Complexes Focus!!! Uuh say what? yes you heard it right, we had the Crazy Arse Complexes Focus that began with a focus in LEGS!!

ENERGIZER NIGHT RACE 2011.. THE F#@K UP...

We ran our second ENERGIZER NIGHT RACE on 16 April 2011. The first Energizer Night Race was held in Cyberjaya on 26 March 2010, click HERE for more information. Expecting similar excitement if not better, 33 of us from the CHIEF ORIGINAL BOOTCAMP registered and ran the much talked about marathon. There were Sarge (COBC) Dann @ Daing Daniel Fitri - 11km, Corp (COBC) Chun @ Chun Chia Kai - 42km, Corp (COBC) Nawal - 21km, LC (COBC) Ody @ Nurfuadi Ruzalli - 11km, LC (COBC) (P) Wan @ Wan Hazriq - 42km, LC (COBC) (P) Letch - 11km, LC (COBC) (P) Rose @ Rose Emini Pahamin - 21km, Armin Baniaz Pahamin - 21km, Nyna Mohsen - 21km, Joe Liew - 21km, John Chuah - 21km, James Fong - 21km, Chan Meng Yam - 11km, Shear Ling Toh - 11km, Yum Kin Kok - 42km, Norliza Mohd Khaled - 21km, Ilyanna Aylin Ayob - 21km,  Suriana Saiful Yazan - 11km, Bahariah Bahadom - 11km, Vivien Luyen Ow - 21km, Shazu Sabri - 11km, Viki Lim - 21km, Pooi Ching Khiew - 11km, Fareen Dzulkifli - 11km, Freda Liu - 21km, Lilian Lee - 21km, Joannita Zaleha Yusoff - 21km, Noor A. Othman - 11km, Raja Affandi Jamaluddin - 11km, John Ong - 21km, Jun King - 11km, T'ng Yng Tam  - 11km, Jeremy Liew, Yvonne Chen Ling Sze. We arrived at the Formula 1 racing, Sepang track at 6pm for the scheduled 8pm flag-off.

How did everybody rate the 2nd ENERGIZER NIGHT RACE???




WHY???  Read on..... Also read Jun King's take at HERE.

ENERGIZER NIGHT RACE 2011


Runners from CHIEF ORIGINAL BOOTCAMP participating in the ENERGIZER NIGHT RACE 2011..

1) Sarge (COBC) Dann @ Daing Daniel Fitri - 11km
2) Corp (COBC) Chun @ Chun Chia Kai - 42km
3) Corp (COBC) Nawal - 21km
4) LC (COBC) Ody @ Nurfuadi Ruzalli - 11km
4) LC (COBC) (P) Wan @ Wan Hazriq - 42km
5) LC (COBC) (P) Letch - 11km
6) LC (COBC) (P) Rose @ Rose Emini Pahamin - 21km
7) Armin Baniaz Pahamin - 21km
7) Nyna Mohsen - 21km
8) Joe Liew - 21km
9) John Chuah - 21km
10) James Fong - 21km
11) Chan Meng Yam - 11km
12) Shear Ling Toh - 11km
13) Yum Kin Kok - 42km
14) Norliza Mohd Khaled - 21km
15) Ilyanna Aylin Ayob - 21km
16) Suriana Saiful Yazan - 11km
17) Bahariah Bahadom - 11km
18) Vivien Luyen Ow - 21km
19) Shazu Sabri - 11km
20) Viki Lim - 21km
21) Pooi Ching Khiew - 11km
22) Fareen Dzulkifli - 11km
23) Freda Liu - 21km
24) Lilian Lee - 21km
26) Joannita Zaleha Yusoff - 21km
27) Noor A. Othman - 11km
28) Raja Affandi Jamaluddin - 11km
29) John Ong - 11km
30) Jun King - 11km
31) T'ng Yng Tam  - 11km
32) Jeremy Liew
33) Yvonne Chen Ling Sze

Good luck, all the best & have fun.....
Lets RUN, RACE & RAWK...
HOOOOOOYAAH!!



CHIEF'S SPIRIT OF BOOTCAMP - HALL OF FAME

*Extracted from the SOB Hall of Fame PAGE at www.bootcampmalaysia.com



CHIEF'S BOOTCAMP APRIL BRING-A-FRIEND DAY

Its Bring-A-Friend (BAF) Day at the CHIEF ORIGINAL BOOTCAMP, Bandar Utama today 15 APRIL 2011 and Sarge (COBC) Dann welcome those friends with ROPES and some cardio killer!!! Sarge (COBC) Dann was assisted by Corporal (COBC) Tom & Corporal (COBC) Nawal whom both took a circuit each. The platoon with a mixture of friends, Ranger, Seal and Deltas wass divided into three sections namely Alpha, Bravo & Charlie. I was in Team Charlie with Debbie Burgess, SOB Shear Ling Toh, Adibah Mohamad, Jeremy and 15 others.

Team Charlie was unlucky to start the session with Sarge (OBC) Dann, Bravo went with Corporal (COBC) Nawal and Team Alpha with Corporal (COBC) Tom. We had a heart-breaking moment with Sarge Dann with the Killer Cardio... maybe more like a heart tsunami-pumping moment. The endless recent oversea traveling had taken a toll on the stamina. I was breathless doing the killer cardio with the mountain Climbers, Star-Jump, burpees and Grunts.

ANXIETIES & EMOTIONAL FREEDOM TECHNIQUE (EFT)

I befriended anxiety/'Butterflies' even before I was in my teen. During my pre-teens when I was schooling at Sekolah Rendah Kebangsaan Kampung Tunku/ Kampung Tunku Primary School, I had a crush on a classmate... or was it an infatuation but I had a storm of 'Butterflies' in the stomach everytime a girl approach me and I wanted so much to talk to this one girl but I just couldnt. I attended co-ed school only during my standard 6 at SRK Kampung Tunku.. all other years until college was in an all boy school.. DAD!!!!!

Although I mastered that art of courting girls in Secondary School but that 'butterflies' resides in me in my other 'interests'. During an undergraduate studies in United Kingdom, that butterflies was at its worst state when I had to give an opening speech during the University Student Union election in 1992 (I was 18 years old), fortunately it well well. That butterflies too never fail to recur during every examination. Similar butterflies kept occuring everytime I had to sing at functions. Somehow, I was always picked at function with karoeke. People like to pick on me and I would never say no but everytime I was picked to sing, the last laugh was at them.. it rain heavily!! When I ran my first 10km race at the PJ Half Marathon some 9 years ago, I could not sleep the whole night... thanks to these 'butterflies'.

Thankfully, I outgrow all of those predicaments but these butterflies can grow into some sort of 'phobia' if it is not attended to. A close friend of mine who is now 53 years old are facing similar agony and had developed a phobia in public speaking. Alot of other friends sabotage themselves and shy away from attempting many activities because of the same 'butterflies'. Some refuse to sing at karoeke or using a microphone for fear of people listening and laughing at her voice but would sing her heart out without any microphone and in close-door.

Some recruits at the CHIEF ORIGINAL BOOTCAMP whom had gained so much in fitness, stamina and strength ended up sabotaging themselves from giving their best performance during any races or running event due to anxiety...
 
This butterflies or anxieties can occur at whatever age from pre-teen, teens, mid life and/or during golden age but whatever the anxieties, fear and phobia that anyone has (at whatever age) , it can be completely eliminated and avoided with the right healing technique and that technique is called the EFT - abbreviation for Emotional Freedom Technique. This healing technique discovered by Gary Craig some 20yrs ago.

How I wish, I had this technique way back during pre-teen!!! But it is never too late, especially for COBC recruits running the ENERGIZER NIGHT RACE this weekend. My partner at the CHIEF ORIGINAL BOOTCAMP, Dr Malek Aziz who is a long-time practitioner of the EFT is giving out FREE consultation to help any recruits from the CHIEF ORIGINAL BOOTCAMP to rid their anxiety for the upcoming race.
Since Dr Malek Aziz recovered from cancer, he had spend most of his free time in learning alternative & Complementary Healing Methods, Quantum Physics, Zhingnen Qigong, Reiki, Healing by Visualisation and as well as EFT. Dr Malek Aziz believes in holistic healing ie to be healed from diseases, one has to heal their body, mind and soul.

There are subtle energies that flow thru our bodies along  definite pathways called Meridians. Chinese physicians have discovered this 5,000 yrs ago! These subtle energies are the centerpiece of EFT & Acupunture.(So, EFT can be regarded as "Emotional Acupunture). Both disciplines have grown rapidly and as time unfolds,they are destined to play important role in emotional & physical healing.

CHIEF'S MARCH GRADUATION PARTY

The 10th CHIEF ORIGINAL BOOTCAMP (COBC), Malaysia graduation party was held at the ECOBAR, DAMANSARA PERDANA and the theme for the party was Stripey & Dotty which actually means stripe and polka dot clothing.

This will be the first COBC party that Chun Chia Kai @ Corporal Chun is absent. Corporal Chun is away in Indonesia for... work? business? leisure? Secret Training?

And this is the first party that Ilyanna Aylin Ayob too had missed. Ilyanna Aylin Ayob was in Paris to run the Paris International 42.2km Marathon that was held on her birthday. What better way to celebrate a birthday than to run a marathon!!! double thumbs up to Ilyanna. Most recruit from COBC became runners and marathoners having gained the best of fitness, stamina and confident.

The theme for every party differs every month. We have had various theme but this is the first time that we will be in colours!! Lets see how colourful are we.......

2XU 12KM RUN

Birds of a feather flocks together. When recruits at the CHIEF ORIGINAL BOOTCAMP run any events, they run together. Months ago, Daing Daniel Fitri, Ody Nurfuadi Ruzalli, James Fong, Chan Meng Yam,  Joe Liew, Lilian Lee, Joanitta Zaleha Yusoff, Noor A. Othman, Norliza Abdul Khaled, John Chuah, Armin Baniaz Pahamin, Nawal Aini Zulkifli registered themselves for the 2XU 12km run in Singapore.


These Runners left for Singapore to run the 2XU 12km race as early as 3 days before the actual event that is scheduled on 10 April 2011. The last batch to leave for Singapore was led by Daing Daniel Fitri whom left after the USJ1, Chief ORIGINAL BOOTCAMP ALPHA platoon session 6 training.

Those that left a few days earlier was Virgin Runners Chan Meng Yam and Kiasu Runner Lilian Lee whom had just recovered from injury, Joe Liew & James Fong and serious runners Joanitta Zaleha Yusoff and Noor A. Othman. Some left earlier to carbo load and some left earlier to go shopping!!!


ITS PARTY TIME......... AGAIN!!

Work hard.. Play hard... and party harder!!! Its that time of the month again when we all have to Err..... play, party & Camwhore!! It is very easy to drifter into a deep trance of routine working life that we simply forget to enjoy and socialize. After a full months (plus plus a few FFK sessions) of an intense outdoor working out in the mud, in the rain, all wet, muddy and drown in sweat to shred alot of fat & weights, we have to show off those new re-branded physique at the CHIEF'S ORIGINAL BOOTCAMP monthly graduation party!!

Where?  
At the ECOBAR, Damansara Perdana!!

Time? 
7:00pm

When? 
11 April 2011

Theme?
Stripey-Dotty!!!! (Err Not stripping) Men In Stripes & Ladies in Polka Dotts! or mix & match the stripe and and Dotts for the top, pants, shoes, hats, scarves, skirts, bracelets, earings, watch but not the underwear unless you want to show it off.

Who are Invited? 
Past Recruits, Existing recruits, friends, strangers and anyone whom are interested to lose weight, to be fit and to share the same passion in exercising!!

To join the party..... Click HERE.

So see ya on Monday

HOOOYAAH!!!

ORIGINAL BOOTCAMP IS EXPANDING...... AGAIN

You heard it right!!! The Chief's ORIGINAL BOOTCAMP is expanding! The 20 years old ORIGINAL BOOTCAMP that was founded by Chief Brabon in 1991 first arrived in Malaysia in 2009. I became a recruit as a Ranger in October 2009 when I enrolled myself after being overdosed with Hari Raya sinful food (Read more HERE). When I first joined the ORIGINAL BOOTCAMP, there were only 2 locations available and both had ceased to be part of the Chief's ORIGINAL BOOTCAMP network; the only network that is locally owned but with global instructors support. 

The Chief's ORIGINAL BOOTCAMP, the true military inspired, group outdoor personal training program are currently available ONLY at BANDAR UTAMA, SUBANG JAYA USJ1, Bukit Jelutong and Cyberjaya. In May 2011, the Chief ORIGINAL BOOTCAMP will be available at DAMANSARA HEIGHTS for a trial week!!

The Chief's ORIGINAL BOOTCAMP at Damansara Heights free trial week will be held on 18, 20, 22 APRIL 2011 and will be the CHIEF'S first evening session offered in Klang Valley. The session time is at 6:45pm - 7:45pm.


Click HERE for the Chief's ORIGINAL BOOTCAMP instructors for Damansara Heights. To enrol for the free-trial, click HERE.

Don't take our word for granted, come and meet existing recruits at the Chief's ORIGINAL BOOTCAMP monthly party on the ECOBA, Damansara Perdana on 11 April 2011 at 7:00pm!!!! Asked the recruits themselves what the CHIEF ORIGINAL BOOTCAMP is all about........ Get to know the program from the participants themselves. 

HOOOYAAH!!!!

SEE YA......!!



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