.
My arms, back & abs were still burning as I woke up this morning from yesterday's crazy 100 assisted pullups, 100 bench-presses and 100 decline situps at the gym. I had my fingers-crossed for some cardio workout at today's fourth June Original Bootcamp @ Bandar Utama session!! but we had more super upper body and abs workout!! SARGE!!! HAVE MERCY!! Next time, maybe should cross the leg instead.
When the Thailand government were battling Thaksin's 'red' supporters and the World against the Zionist regime in Israel whom blocked the aid mission convoy in international waters, we were BATTLING the ROPES in Malaysia field at Bandar Utama.
My arms, back & abs were still burning as I woke up this morning from yesterday's crazy 100 assisted pullups, 100 bench-presses and 100 decline situps at the gym. I had my fingers-crossed for some cardio workout at today's fourth June Original Bootcamp @ Bandar Utama session!! but we had more super upper body and abs workout!! SARGE!!! HAVE MERCY!! Next time, maybe should cross the leg instead.
When the Thailand government were battling Thaksin's 'red' supporters and the World against the Zionist regime in Israel whom blocked the aid mission convoy in international waters, we were BATTLING the ROPES in Malaysia field at Bandar Utama.